Exercise Cheat Codes Method Workout Plans
Andrew
Personal Trainer, Author & Body Renovation Coach
AB 44 y.o. I help adults 40+ achieve your dream body WITHOUT giving up foods you love or grinding with insane daily workouts. I am an ISAA certified Personal Trainer and Nutrition Expert. There are a few ways to work with me: *Done for you Exercise Cheat Code Method workout plans (lifetime access for one-time low price) *Done for you Fat-Loss Cheat Code Method nutrition plans (lifetime access for one-time low price) *Both workout and nutrition plans combined *One-on-One 12-week coaching. If you don't get the result you want in 12 weeks, I guarantee I will work with you indefinitely until you do (see link to book a 1-on-1 call below) Book a 1on1 free call⤵️ https://calendly.com/abfatlosscheatcodes/fat-loss-cheat-codes-method-fitness-consultation
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
